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Plica Syndrome
A plica is a thin wall of fibrous tissue that are extensions
of the synovial capsule of the knee. During fetal
development, the knee is divided into three (3) separate
compartments. As the fetus develops these compartments
develop into one large protective cavity (synovial
membrane). The majority of people have remnants of these
three cavities referred to as a plica. Most often the plica
is on the medial (inside) of the knee at the level of the
medial femoral condyle. Most individuals are not adversely
affected by the presence of plicas.
The plica only becomes a problem when the knee is irritated,
causing an inflammation in the synovial sack. When the
synovium is inflamed, the area of the plica becomes thicker.
This thickened area then begins to catch on the femur as the
knee moves. This in turn keeps the plica inflamed resulting
in a viscous cycle.
The plica can be located anywhere in the knee. The exact
symptoms will be determined by the plica’s location. The
most common location is along the medial (inside) side of
the knee. The plica can tether the patella to the femur, be
located between the femur and patella, or located along the
femoral condyle. Regardless of location the pain is due to
the plica catching or being pinched between the patella and
femur. If the plica connects the patella to the femoral
condyle, symptoms will mimic patello-femoral syndrome.
Usually plica syndrome is characterized by pain near the
anteromedial (in front and toward the midline) side of
patella (kneecap). Usually the pain is associated with
bending of the knee and is irritated after and during
exercise. You may also feel a snapping or popping sensation
when you bend your knee, or suffer tenderness on the inner
side of your knee. Your knee may be unstable at times. If
irritation is widespread, your whole knee may become
swollen. If you're particularly thin, you may actually be
able to feel a tender band of plica tissue under your skin.
Plica syndrome is caused by chronic inflammation from trauma
to the knee or other pathological knee conditions. Normally
the plica synovial membranes are thin and elastic. When
these membranes become inflamed over time they can lose
their elasticity and become thickened and fibrotic. This
causes the plica to interfere with the normal dynamic
function of the knee, manifesting in symptoms that are
similar to many other knee problems. Symptomatic plica, are,
as stated, rare. The medial (mediopatellar) plica is the
most widely reported to be symptomatic. Symptomatic
suprapatella and lateral plicae have also been reported, but
much more rarely
Diagnosis begins with a history and physical. The
examination will try to determine where the pain is located
and whether or not the band of tissue can be felt. X-rays
will not show a plica. X-rays are mainly useful to determine
if other conditions are present if there is not a clear cut
diagnosis. If there is a uncertainty in the diagnosis
following the history and physical examination, or if other
injuries in addition to the plica syndrome are suspected, a
MRI scan may be suggested. The MRI (Magnetic Resonance
Imaging) machine uses magnetic waves rather than x-rays, to
show the soft tissues of the body. With this machine, we are
able to “slice” through the area we are interested in very
clearly. Usually, this test is done to look for injuries,
such as tears in the menisci or ligaments of the knee. This
test does not require any needles or special dye, and is
painless. Most cases of plica syndrome will not require
special tests such as the MRI scan.
If the history and physical examination strongly suggest
that a plica syndrome is present, then arthroscopy may be
suggested to confirm the diagnosis and treat the problem at
the same time. Arthroscopy is a type of an operation where a
small fiberoptic TV camera is placed into the knee joint,
allowing the orthopedic surgeon to look at the structures
inside the knee joint directly. The arthroscope allows your
doctor to actually look into the knee joint and see the
condition of the whole knee and see if an inflamed plica
exists.
Usually, the arthroscope is used to remove a plica.
Arthroscopy is a surgical procedure that is done as an
outpatient procedure. A small TV camera is inserted into the
knee joint through small 1/4 inch incisions. Once the plica
is located with the arthroscope, small instruments can be
inserted through another 1/4 inch incision to cut away the
plica tissue and remove the structure. The area where the
plica is removed heals back with scar tissue. There are no
known problems associated with not having a plica, so you
won’t miss the structure. Usually, there is very little
rehabilitation after surgery to remove a plica and you will
probably be on your feet immediately after surgery.
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