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Runners Knee (Chondromalacia)
Often called "runner's knee", chondromalacia patella is a
common condition causing pain in the kneecap. The patella is
covered with a layer of smooth cartilage, which normally
glides across the knee when the joint is bent. The pain is
caused by an irritation of the undersurface or patella of
the kneecap as the kneecap rubs against one side of the knee
joint, irritating the cartilage surface.
Symptoms of Runners Knee
Symptoms of chondromalacia include knee tenderness and pain
that increases after sitting for a prolonged period of time,
using stairs or getting out of a chair. There may also be a
grating or grinding sensation when the knee is straightened.
It may also cause pain during or after vigorous activities.
Cause of Runners Knee and Risk Factors
Chondromalacia usually affects young, athletic otherwise
healthy individuals as a result of overuse, injury or too
much stress on the knee. It affects women more often than
men because women experience greater lateral pressures on
the patella. People who have had a dislocation, fracture or
other injury to the kneecap are more prone to chondromalacia
than other individuals.
Diagnosing Runners Knee
A physician will examine the knee for signs of tenderness or
mild swelling. The kneecap may also not be perfectly aligned
with the thigh bone (femur). Applying pressure to the
kneecap when it is extended may cause pain, which aids in
diagnosis. X-rays usually do not show the damage caused by
chondromalacia, although magnetic resonance imaging (MRI)
may.
Chondromalacia can occur in two age groups. For people in
their 40's and older, when the patella cartilage breaks down
as part of normal wear and tear along with the rest of our
bodies as we get older. It can also occur in teenagers.
Rapid growth during these years can cause knock-knees, and
the imbalance around the knee may eventually cause the
articular cartilage to soften, and breakdown, due to the
uneven pressure.
This surgery is usually performed arthroscopically, through
a small incision made near the knee to insert instruments.
The surgeon can remove damaged and heavily inflamed
cartilage to reduce pain and swelling. If the kneecap is out
of alignment and this is causing the wear and tear on the
cartilage, the surgeon can realign the joint during the
chondromalacia surgery. This surgery is performed on
patients while they are under general anesthesia to minimize
pain and discomfort.
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